Ways to a Healthier Heart

Ways to a Healthier Heart Santa Rosa https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/ways-to-a-healthier-heart

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members and open to the public

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FEE(S):

No fee required

LANGUAGE:

English

English

2 hours

REGISTRATION:

Call

Call:

707-393-4167

707-393-4167

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About this program

Recovering from a heart attack or heart surgery? Making lifestyle changes can help you live a healthy and active life. Learn how you can eat well, exercise, and manage your stress to promote a healthy heart.