Sleep, relaxation & nutrition education San Jose Gilory

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FORMAT:
In-person classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
Referral required
FEE(S):
No fee required
LANGUAGE:
English
1 session
REGISTRATION:
Call
Call:
(408) 972-3364
(408) 972-3364
Information

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About this program

Chronic pain is a medical condition that can affect all aspects of your life. In this class, we discuss importance of sleep, pacing and relaxation, and healthy eating habits as well as a variety of self-care life management strategies that can help you manage your pain and improve your quality of life.
San Jose Medical Center San Jose
LOCATION
San Jose Medical Center
Kaiser Permanente Location
250 Hospital Parkway
San Jose, CA 95119
DATES & TIMES
Taught in English
3rd Friday of the month
9 to 10 a.m.

Call for more information.
HOW TO PREPARE

Attendance of Understanding Chronic Pain is requested.
QUESTIONS ABOUT THIS PROGRAM?
Call: (408) 972-3364 (408) 972-3364
ADDITIONAL RESOURCES

Department: Chronic Conditions Management-Pain Management