Sleep, relaxation & nutrition education San Jose Gilory

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
Referral required
FEE(S):
No fee required
LANGUAGE:
English
1 session
REGISTRATION:
Call: (408) 972-3364 (408) 972-3364

About this program

Chronic pain is a medical condition that can affect all aspects of your life. In this class, we discuss importance of sleep, pacing and relaxation, and healthy eating habits as well as a variety of self-care life management strategies that can help you manage your pain and improve your quality of life.
San Jose Medical Center San Jose
LOCATION NAME & ADDRESS
San Jose Medical Center
KP Location
250 Hospital Parkway
San Jose, CA 95119
DATES & TIMES
Taught in English
3rd Friday of the month
9 to 10 a.m.

Call for more information.

HOW TO PREPARE

Attendance of Understanding Chronic Pain is requested.

QUESTIONS ABOUT THIS PROGRAM?
Call: (408) 972-3364 (408) 972-3364
ADDITIONAL RESOURCES

Department: Chronic Conditions Management-Pain Management