Safety, Balance, and Fall Prevention GSA

Safety, Balance, and Fall Prevention https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/safety-balance-and-fall-prevention-5

FORMAT:

Classes delivery-online

WHO CAN ATTEND:

Open to the public

false

REFERRAL REQUIRED:

No referral required

false

FEE(S):

No fee required

LANGUAGE:

English

English

1 session

REGISTRATION:

Call

Call:

(510) 454-4531

(510) 454-4531

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About this program

Get help to stay independent. In this introductory class, you will learn why falls can happen, how to make your home safer, and basic exercises to improve strength, balance, and coordination. Family members and caregivers are welcome. Open to the community.