Preparing for Childbirth San Rafael Petaluma Novato

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members and partners welcome
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
REGISTRATION:
No registration required
No registration required:

About this program

Know what to expect the weeks leading up to childbirth. You’ll practice breathing and relaxation techniques and learn about pain management options to prepare for labor. Bring pillows or a mat as some exercises are done on the floor. Take this class during the last 3 months of pregnancy. Early registration is recommended.
San Rafael Medical Center San Rafael
LOCATION NAME & ADDRESS
San Rafael Medical Center
KP Location
99 Montecillo Road
San Rafael, CA 94903
Petaluma Medical Offices Petaluma
LOCATION NAME & ADDRESS
Petaluma Medical Offices
KP Location
3900 Lakeville Hwy
Petaluma, CA 94954