Postpartum Emotional Health Series

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FORMAT:

In-person classes

WHO CAN ATTEND:

Kaiser Permanente members

LANGUAGE:

English

8 sessions; 1.5 hours each

REGISTRATION:

Call

Call:

408-363-4843

Information

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About this program

Feeling blue or stressed following pregnancy is common and does not create serious problems. However, symptoms that include constant worry and anxiety, low mood and fatigue, low self-esteem, guilt, changes in sleeping and eating, and/or feelings of isolation may be related to depression and anxiety. If you are a parent experiencing any of these symptoms, please join us for this 8-week Postpartum Emotional Health Class.

HOW TO PREPARE

Pre-Registration is required for all classes.

ADDITIONAL RESOURCES

Kaiser Permanente Behavioral Health Education offers behavioral change theory courses to members 18 and older and their families. These classes may not be a covered benefit and class fees may apply. Please call the Behavioral Health Department for class availability and information about fees.