Plant Based 101 Diablo

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
1 session
REGISTRATION:
Call
Call:
(925) 779-5444
Information

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About this program

In this 1 session class, you will learn about why plant-based eating can improve health and quality of life. We will review the many health benefits to adopting a whole-foods, plant-based diet such as losing weight, fighting chronic disease, and improve your overall health.