Managing Your Weight

Managing Your Weight South San Francisco https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/managing-your-weight-south-san-francisco

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

false false

FEE(S):

No fee required

1 Session

REGISTRATION:

Call

Call:

650-301-4445

650-301-4445

Add to favorites Remove from favorites

Information

A system error has occurred

The option to add to or remove from your favorites is currently unavailable. Please try again later

About this program

This class will help you consider your current diet and initiate changes to achieve and maintain your weight loss goals based on your unique needs and preferences. We discuss healthy eating, look at balanced meals and snacks to help you develop an action plan, and become aware of resources to help you every step of the way. This class is also offered in Spanish.