Living Heart Healthy Online

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FORMAT:

Online classes and resources

WHO CAN ATTEND:

Kaiser Permanente members

FEE(S):

No fee required

LANGUAGE:

English

120 minutes

REGISTRATION:

Call

Call:

(707) 393-4167

Information

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About this program

Learn how exercise and a heart-healthy diet can lower your cholesterol, improve your overall health, and reduce your risk for heart attack and stroke.

DATES & TIMES

Taught in English

Call for schedule or click link below.

ADDITIONAL RESOURCES

https://thrive.kaiserpermanente.org/care-near-you/northern-california/santarosa/health-resources/classes/heart-health-cholesterol/living-heart-healthy/