Introduction to Prenatal Yoga GSA

FORMAT:
Classes
WHO CAN ATTEND:
Open to the public
REFERRAL REQUIRED:
No referral required
FEE(S):
LANGUAGE:
English
4 sessions
REGISTRATION:
Call:

About this program

Prepare your mind and body for birth and beyond by learning yoga postures, meditation, and body awareness. Class includes brief group discussion and optional chanting each week. Designed for members in their second and third trimesters. Bring your own yoga mat. Open to the community.
Fremont Medical Center Fremont
LOCATION NAME & ADDRESS
Fremont Medical Center
KP Location
39400 Paseo Padre Parkway
Fremont, CA 94538
QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 248-3455 (510) 248-3455
San Leandro Medical Center San Leandro
LOCATION NAME & ADDRESS
San Leandro Medical Center
KP Location
2500 Merced Street
San Leandro, CA 94577
QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 454-4531 (510) 454-4531
ADDITIONAL RESOURCES