Improving your Sleep Series North Valley

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
LANGUAGE:
English
4 sessions
REGISTRATION:
Call: (916) 474-6248 (916) 474-6248

About this program

Want to fall asleep quicker, sleep more soundly, and wake up feeling refreshed? Learn how nighttime habits and thought patterns affect sleep, and how to change them. This class doesn’t address medical conditions that interfere with sleep.
Roseville Medical Center Roseville
LOCATION NAME & ADDRESS
Roseville Medical Center
KP Location
1600 Eureka Rd
Roseville, CA 95661
QUESTIONS ABOUT THIS PROGRAM?
Call: (916) 474-6248 (916) 474-6248
Roseville Riverside Medical Offices Roseville
LOCATION NAME & ADDRESS
Roseville Riverside Medical Offices
KP Location
1011 Riverside Ave
Roseville, CA 95678
QUESTIONS ABOUT THIS PROGRAM?
Call: (916) 474-6248 (916) 474-6248
Fair Oaks Boulevard Medical Offices Sacramento
LOCATION NAME & ADDRESS
Fair Oaks Boulevard Medical Offices
KP Location
2345 Fair Oaks Blvd.
Sacramento, CA 95825
QUESTIONS ABOUT THIS PROGRAM?
Call: (916) 474-6248 (916) 474-6248
Folsom Medical Offices Folsom
LOCATION NAME & ADDRESS
Folsom Medical Offices
KP Location
2155 Iron Point Road
Folsom, CA 95630
QUESTIONS ABOUT THIS PROGRAM?
Call: (916) 474-6248 (916) 474-6248
Point West Medical Offices Sacramento
LOCATION NAME & ADDRESS
Point West Medical Offices
KP Location
1650 Response Road
Sacramento, CA 95815
QUESTIONS ABOUT THIS PROGRAM?
Call: (916) 474-6248 (916) 474-6248