Healthy Weight Online Class Series GSA

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
6 sessions
REGISTRATION:
No registration required

About this program

Did you know that you can join an instructor-led class right from your own computer? There is no fee to attend one of the 6-week sessions that we offer, and during this 6-week class you will: Learn to adopt healthier behaviors and attitudes from long-term weight loss Connect with others who are also working to lose weight. Please plan to attend all 6 class meetings. To participate, you will need a computer, Internet connection, and a phone (landline or cell phone). All Kaiser Permanente members over age 18 are welcome to participate.