Healthy Pregnancy Diablo

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
1 session
REGISTRATION:
Call
Call:
1-866-248-0721
Information

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About this program

In this online class, you will learn about common symptoms in the first and second trimesters, comfort measures, nutrition & exercise, staying healthy during pregnancy and Kaiser Permanente resources. Examine emotional changes during pregnancy and beyond. Learn practical ways to cope with ups & downs of pregnancy and preterm labor precautions. Take this class in your first or second trimester up to 24 weeks of pregnancy. Ideal for members who are delivering their baby at our Antioch Medical Center or Walnut Creek Medical Center.