Diabetes Healthy Eating Spanish

FORMAT:
In-person classes
WHO CAN ATTEND:
Kaiser Permanente members and partners welcome
LANGUAGE:
Spanish
2 hours
REGISTRATION:
Call
Call:
(916) 474-6269
Information

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About this program

Feel better and eat better with diabetes. In this class, taught in Spanish by a registered dietitian, you’ll get tips on planning meals, counting carbs, and reading food labels. Learn new ways to prepare your favorite foods and how to enjoy eating out healthfully. With smart planning and balanced choices, eating well can still taste great. Support person is welcome.