Blood Pressure and Heart Health Online

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English and Spanish
One 2-hour session
REGISTRATION:
Call
Call:
(510) 752-6150 or (510) 307-2210
Information

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About this program

Learn how to reduce your risk for blood pressure and heart-health complications by building on healthy habits and monitoring blood pressure at home. *This class is intended for people with high bp/cholesterol and interested in lifestyle behavior changes. This class is not appropriate for patients who have had a cardiac event