Virtual Making Peace with Food Class Session 3: Body Image, Self-Care, and Managing Emotions

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
60 minutes
REGISTRATION:
Online
Online:
Information

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About this program

Join this class to reflect on your body image, recognize how mental health impacts eating habits, and recognize the importance of coping with emotions and prioritizing self-care. This class is third in the 4-session Virtual Making Peace with Food Series.