Virtual Making Peace with Food Class Session 1: Cultivating a Healthy Relationship with Food

Virtual Making Peace with Food Class Session 1: Cultivating a Healthy Relationship with Food https://healthy.kaiserpermanente.org/maryland-virginia-washington-dc/health-wellness/classes-programs/details/virtual-making-peace-with-food-class-1

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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REFERRAL REQUIRED:

No referral required

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FEE(S):

No fee required

LANGUAGE:

English

English

60 minutes

REGISTRATION:

Online

Online:

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About this program

Join this class to learn about emotional eating, increase your awareness of your relationship with food, and create self-care goals. This class is first in the 4-session Virtual Making Peace with Food Series.