Virtual InSTEP with Nutrition

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
90 Minutes
REGISTRATION:
Online
Online:
Information

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About this program

Join our Virtual Class for Nutrition Diabetes to learn more about the basics of controlling your diabetes with healthy eating. Learn about the importance of counting carbohydrates, portion control, physical activity, and maintaining a healthy weight.