Virtual Food Tracking Class Session 2: The Basics of Food Tracking

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
60 minutes
REGISTRATION:
Online
Online:

About this program

Join this class to review grocery shopping tips and how to read a food label, share experiences about making healthy grocery choices, and learn the benefits of food tracking and how to get started. This class is second in the 3-session Virtual Food Tracking Series.