Virtual Food Tracking Class Session 1: Smart Grocery Shopping and Label Reading

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
60 minutes
REGISTRATION:
Online
Online:
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About this program

Join this class to learn how to use the Nutrition Facts Label to make healthier food choices, review tips for planning ahead and making smarter grocery choices, and practice comparing products using the Nutrition Facts label. This class is the first in the 3-session Virtual Food Tracking Series.