Virtual Elements of Wellbeing: Healthy Connections

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
60 Minutes
REGISTRATION:
Online
Online:
Information

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About this program

The way you connect with others impacts your wellbeing. Learn ways to form healthy relationships with yourself, others and your community. Classes are offered in April, July, and October. This class is part of an online 3-class series and discusses the areas that play a role in overall wellbeing. Elements of Wellbeing Classes focus on strategies and goal setting for improved health. Classes are offered on a monthly rotating schedule. Participation in all 3 classes is not required.