Online Weight Control

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
90 minutes
REGISTRATION:
Online
Online:
Information

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About this program

Join this class to understand the benefits of losing weight, explore weight loss tools, learn how to be active everyday, determine how to set a realistic weight loss goal, and learn how to make your own action plan.