On-Demand Class: Weight Control

Back
FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
32 minutes
REGISTRATION:
Click on the link below to be taken to the pre-recorded class. You will be asked to enter some registration information before being able to watch.
Information

A system error has occurred

The option to add to or remove from your favorites is currently unavailable. Please try again later

About this program

Not able to attend the virtual class? Watch this pre-recorded class to understand the benefits of losing weight, explore weight loss tools, learn how to be active every day, determine how to set a realistic weight loss goal, and learn how to make your own action plan.

To view this pre-recorded class, click here.