On-Demand Class: Food Tracking Series Session 2- The Basics of Food Tracking

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
60 minutes
REGISTRATION:
Click on the link below to be taken to the pre-recorded class. You will be asked to enter some registration information before being able to watch.
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About this program

Not able to attend the virtual class? Watch this pre-recorded class to review grocery shopping tips and how to read a food label, reflect on experiences about making healthy grocery choices, and learn the benefits of food tracking and how to get started. This class is second in the 3-session Virtual Food Tracking Series.

To view this pre-recorded class, click here.