On-Demand Class: Food Tracking Series Session 1- Smart Grocery Shopping and Label Reading

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
LANGUAGE:
English
60 minutes
REGISTRATION:
Click on the link below to be taken to the pre-recorded class. You will be asked to enter some registration information before being able to watch.
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About this program

Not able to attend the virtual class? Watch this pre-recorded class to learn how to use the Nutrition Facts Label to make healthier food choices, review tips for planning ahead and making smarter grocery choices, and practice comparing products using the Nutrition Facts label. This class is the first in the 3-session Virtual Food Tracking Series.

To view this pre-recorded class, click here.