On-Demand Elements of Wellbeing: Work-Life Balance Class

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
30 minutes
REGISTRATION:
Click on the link below to be taken to the pre-recorded class. You will be asked to enter some registration information before being able to watch.
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About this program

Struggles with finances, boundaries, or sense of purpose can make it hard to balance work and play. Not able to attend the virtual class? Watch this pre-recorded class to discover strategies that support a healthy balance for overall mental and physical wellbeing.

To view this pre-recorded class, click here.