On-Demand Class: Building Resilience for Veterans and First Responders

Back
FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
FEE(S):
No fee required
LANGUAGE:
English
34 minutes
REGISTRATION:
Click on the link below to be taken to the pre-recorded class. You will be asked to enter some registration information before being able to watch.
Information

A system error has occurred

The option to add to or remove from your favorites is currently unavailable. Please try again later

About this program

Watch this pre-recorded class to learn about things veterans and first responders can do to understand and manage stress. Our health educator will show you recovery techniques and share additional Kaiser Permanente resources.

PLEASE NOTE: These classes are NOT group therapy and you will not get personalized advice or receive a diagnosis. If you need help finding non-emergency Behavioral or Mental Health care that's right for you, please call 1-866-530-8778 (TTY 711) any time.

To view this pre-recorded class, click here.