If you’re experiencing symptoms of stress, talk to your doctor. They can help you find support for stress-related issues you’re facing, and connect you to resources to help manage stress before it becomes a serious health concern.
Got questions? Need help? As a Kaiser Permanente member, you have a range of options.
Make an appointment
Set up the in-person check-ups, telehealth check-ins, lab tests, and other appointments.
Email your doctor
If you prefer to write us, email is easy. And you can attach photos, too.
Call 24/7 for advice
Even when you’re not sure what to ask, let a care team member help you sort it out.