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Heidi U Ferguson, MD

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My specialty:
Continuing Care

My provider affiliation:
Kaiser Permanente provider

I speak: English

My gender: Female

Referral required.

Where I practice

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About me

I was born and raised in Honolulu, Hawaii and grew up working in my parent's old-fashioned family drugstore. It was there, watching my dad lean across the counter and counsel customers, that I learned a lot about the satisfaction and art of connecting and helping people. My early years were shaped significantly by my parents' strict work ethic and commitment. I feel that's what laid the groundwork for my desire to be a physician. I swam and played water polo competitively throughout high school and college, and met my husband scrimmaging his team. We're on the same team now, navigating parenthood raising our son and daughter. Many of the lessons and experiences I've had through sports involvement have shaped me as an individual.

About my practice

My practice philosophy emphasizes the cornerstones of good health - activity, nutrition, sleep, and personal connections. Many conditions may be managed with interventions involving lifestyle and behavior, not medication. Emphasizing and exploring these aspects of our lives can have a profound effect on health and prevention of disease. I love the breadth of Family Medicine, from newborns to the elderly. The challenge of the variety of conditions and situations keeps me professionally motivated. I was born into the Kaiser Permanente system (so long ago!) and love the team-based approach to care.

How I thrive

My health and happiness have always hinged on staying active in any way possible and having a low threshold for laughter. Equally important is taking the time to slow down and enjoy the here and now. I thrive through swimming, Zumba, laughing with my kids listening to comedy, and taking time out for quiet walks in nature or reading on the couch.

My office

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My training, certifications & licensing

Medical school

University of Hawaii at Manoa
Honolulu , HI

Board certification

Family Medicine

American Board of Family Medicine

To verify board certification for an individual practitioner, please visit the American Board of Medical Specialties, the American Medical Association, or the American Osteopathic Association websites.

Medical training

Residency

Family Medicine

Oregon Health & Science University Hospital
Portland , OR

Joined Permanente Medical Group

2002

Provider ID

5691

My hospitals

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Accommodations for Individuals with Disabilities

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  1. accessible exam rooms and medical equipment;
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This page was last updated on: 06/03/2025