Taking Care of Your Heart (Online)

Taking Care of Your Heart (Online) https://healthy.kaiserpermanente.org/southern-california/health-wellness/classes-programs/details/taking-care-heart-online

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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REFERRAL REQUIRED:

No referral required

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FEE(S):

No fee required

LANGUAGE:

English

English

REGISTRATION:

Online

Online:

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About this program

Are you ready to improve your heart health by making a few lifestyle changes? If you have or are at risk for high cholesterol, high blood pressure, or heart disease, join this workshop to see how eating in a heart-healthy way, physical activity, and taking medications can help make your heart healthier.