Sleep well, live well

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
REGISTRATION:
Online
Online:

About this program

Say goodbye to sleepless nights! You may be able to use less sleep medication and sleep well when you understand the basics of a good night's sleep. This workshop will give you the skills to help improve how well you sleep and naturally calm your body and mind. Kaiser Permanente members can register for this program online in our appointment center.
Barranca Medical Offices Irvine
LOCATION NAME & ADDRESS
Barranca Medical Offices
KP Location
6 Willard
Irvine, CA 92604
QUESTIONS ABOUT THIS PROGRAM?
Toll Free: (888) 988-2800 (888) 988-2800
Baldwin Hills-Crenshaw Medical Offices Los Angeles
LOCATION NAME & ADDRESS
Baldwin Hills-Crenshaw Medical Offices
KP Location
3782 West Martin Luther King Jr. Blvd.
Los Angeles, CA 90008
QUESTIONS ABOUT THIS PROGRAM?
Call: (323) 421-2710 (323) 421-2710
Corona Medical Offices Corona
LOCATION NAME & ADDRESS
Corona Medical Offices
KP Location
2055 Kellogg Ave
Corona, CA 92879
QUESTIONS ABOUT THIS PROGRAM?
Toll Free: (866) 883-0119 (866) 883-0119
Palm Court I Fontana
LOCATION NAME & ADDRESS
Palm Court I
KP Location
17296 Slover Ave
Fontana, CA 92337
QUESTIONS ABOUT THIS PROGRAM?
Call: (909) 609-3000 (909) 609-3000
Los Angeles Medical Center 1515 Vermont Los Angeles
LOCATION NAME & ADDRESS
Los Angeles Medical Center 1515 Vermont
KP Location
1515 N. Vermont
Los Angeles, CA 90027
QUESTIONS ABOUT THIS PROGRAM?
Call: (323) 783-4472 (323) 783-4472