Healthy Balance: A Weight Management Program (Online)

FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
LANGUAGE:
English
REGISTRATION:
Online
Online:
Information

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About this program

Developed by professionals, this program is based on three basic ideas for success: healthy eating, daily habits, and getting active. Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on. Programs are offered weekly. Start when you are ready. Healthy Balance coaching by phone is available to support you during the program.
ADDITIONAL RESOURCES

Please check with your local area to see whether this workshop is currently being offered.