Healthy Balance: A Weight Management Program (Online)

Healthy Balance: A Weight Management Program (Online) https://healthy.kaiserpermanente.org/southern-california/health-wellness/classes-programs/details/healthy-balance-online

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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REFERRAL REQUIRED:

No referral required

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LANGUAGE:

English

English

REGISTRATION:

Online

Online:

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About this program

Developed by professionals, this program is based on three basic ideas for success: healthy eating, daily habits, and getting active. Kaiser Permanente medical and weight loss professionals work with you to help achieve your goals, while other program members will help cheer you on. Programs are offered weekly. Start when you are ready. Healthy Balance coaching by phone is available to support you during the program.