SilverSneakers Strength & Balance

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
Members only/ $0/ Must pre-register
LANGUAGE:
English
6 sessions
REGISTRATION:
No registration required

About this program

Strength and balance are important in everyday life, and this class will help you improve your ability to feel strong and stable. Strength exercises may include lifting hand-held weights, stretching resistive tubing, and using your own body’s resistance while also using your core muscles to improve balance and stability.
Kaiser Permanente Alpharetta Medical Center Alpharetta
LOCATION NAME & ADDRESS
Kaiser Permanente Alpharetta Medical Center
KP Location
3550 Preston Ridge Road
Alpharetta, GA 30005
DATES & TIMES
Taught in English
May 12, 2020 - Jun 16, 2020
Tuesday
10:30 to 11:15 a.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 663-3110 (770) 663-3110
Kaiser Permanente Cumberland Medical Center Atlanta
LOCATION NAME & ADDRESS
Kaiser Permanente Cumberland Medical Center
KP Location
2525 Cumberland Parkway SE
Atlanta, GA 30339
DATES & TIMES
Taught in English
May 12, 2020 - Jun 16, 2020
Tuesday
10:30 to 11:15 a.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 431-4235 (770) 431-4235
Kaiser Permanente Gwinnett Comprehensive Medical Center Duluth
LOCATION NAME & ADDRESS
Kaiser Permanente Gwinnett Comprehensive Medical Center
KP Location
3650 Steve Reynolds Blvd.
Duluth, GA 30096
DATES & TIMES
Taught in English
May 13, 2020 - Jun 17, 2020
Wednesday
6 to 6:45 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 931-6012 (770) 931-6012
ADDITIONAL RESOURCES

Members call (404) 365-0966 to register.