KP Smart Start

FORMAT:
Classes
WHO CAN ATTEND:
Open to the public
REFERRAL REQUIRED:
No referral required
FEE(S):
Non-members welcome* / $0 / Must pre-register
LANGUAGE:
English
6 sessions
REGISTRATION:
No registration required

About this program

If you have a BMI of 35 or greater and looking for a workout that caters to your safety and results-driven needs, this is your ticket!  Enjoy 45-minutes of invigorating movement that fuses the big three: cardiovascular fitness, resistance and flexibility training.  Movements done in this class are very low impact and gentle on the joints.  Come find your inner groove in this no-pressure and non-intimidating community. Light-Moderate Intensity HOW TO PREPARE: Bring water, yoga mat, a hand-towel, and light hand weights (2-5lbs). Dress in active wear and athletic shoes.
Kaiser Permanente Alpharetta Medical Center Alpharetta
LOCATION NAME & ADDRESS
Kaiser Permanente Alpharetta Medical Center
KP Location
3550 Preston Ridge Road
Alpharetta, GA 30005
DATES & TIMES
Taught in English
May 18, 2020 - Jun 29, 2020
Monday
6:30 to 7:15 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 663-3110 (770) 663-3110
Kaiser Permanente Cascade Medical Center Atlanta
LOCATION NAME & ADDRESS
Kaiser Permanente Cascade Medical Center
KP Location
1175 Cascade Parkway
Atlanta, GA 30311
DATES & TIMES
Taught in English
May 18, 2020 - Jun 29, 2020
Monday
6 to 6:45 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (404) 505-4006 (404) 505-4006
Kaiser Permanente Crescent Medical Center Tucker
LOCATION NAME & ADDRESS
Kaiser Permanente Crescent Medical Center
KP Location
200 Crescent Center Parkway
Tucker, GA 30084
DATES & TIMES
Taught in English
May 12, 2020 - Jun 16, 2020
Tuesday
6 to 6:45 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 496-3414 (770) 496-3414
Kaiser Permanente Cumberland Medical Center Atlanta
LOCATION NAME & ADDRESS
Kaiser Permanente Cumberland Medical Center
KP Location
2525 Cumberland Parkway SE
Atlanta, GA 30339
DATES & TIMES
Taught in English
May 12, 2020 - Jun 16, 2020
Tuesday
7:15 to 8 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 431-4235 (770) 431-4235
Kaiser Permanente Glenlake Comprehensive Specialty Center Sandy Springs
LOCATION NAME & ADDRESS
Kaiser Permanente Glenlake Comprehensive Specialty Center
KP Location
20 Glenlake Parkway NE
Sandy Springs, GA 30328
DATES & TIMES
Taught in English
May 13, 2020 - Jun 17, 2020
Wednesday
7 to 7:45 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 677-6075 (770) 677-6075
Kaiser Permanente Gwinnett Comprehensive Medical Center Duluth
LOCATION NAME & ADDRESS
Kaiser Permanente Gwinnett Comprehensive Medical Center
KP Location
3650 Steve Reynolds Blvd.
Duluth, GA 30096
DATES & TIMES
Taught in English
May 14, 2020 - Jun 18, 2020
Thursday
5:30 to 6:15 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 931-6012 (770) 931-6012
Kaiser Permanente Henry Towne Centre Medical Center McDonough
LOCATION NAME & ADDRESS
Kaiser Permanente Henry Towne Centre Medical Center
KP Location
1125 Towne Centre Village Drive
McDonough, GA 30253
DATES & TIMES
Taught in English
May 13, 2020 - Jun 17, 2020
Wednesday
6 to 6:45 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (678) 583-6000 (678) 583-6000
Kaiser Permanente Panola Medical Center Lithonia
LOCATION NAME & ADDRESS
Kaiser Permanente Panola Medical Center
KP Location
5440 Hillandale Drive
Lithonia, GA 30058
DATES & TIMES
Taught in English
May 18, 2020 - Jun 29, 2020
Monday
6 to 6:45 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 322-2777 (770) 322-2777
Kaiser Permanente Southwood Comprehensive Medical Center Jonesboro
LOCATION NAME & ADDRESS
Kaiser Permanente Southwood Comprehensive Medical Center
KP Location
2400 Mt. Zion Parkway
Jonesboro, GA 30236
DATES & TIMES
Taught in English
May 18, 2020 - Jun 29, 2020
Monday
7 to 7:45 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 603-3649 (770) 603-3649
Kaiser Permanente TownPark Comprehensive Medical Center Kennesaw
LOCATION NAME & ADDRESS
Kaiser Permanente TownPark Comprehensive Medical Center
KP Location
750 TownPark Lane NW
Kennesaw, GA 30144
DATES & TIMES
Taught in English
May 14, 2020 - Jun 18, 2020
Thursday
6 to 6:45 p.m.

Number of sessions: 6

QUESTIONS ABOUT THIS PROGRAM?
Call: (770) 514-5401 (770) 514-5401
ADDITIONAL RESOURCES

Members call (404) 365-0966 to register.

Non-members call 404-364-7117 to register.