Take the Total Health Assessment

The first step to a healthier you

Every journey starts with a single step — even the journey to better health. But before you can begin, you first need to know where you are. This is where our Total Health Assessment can help.*

The Total Health Assessment starts with a series of questions about your health. Based on your answers, we’ll provide guidance on how you can make small behavior changes that will help you reach your personalized health goals.


*Only available to Kaiser Permanente members age 18 years or older.