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Health and Wellness

At Kaiser Permanente, we know total health and wellness go beyond the doctor’s office. That’s why we’re here to help you find the high-quality care and resources you need.

     


 
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Don’t let the flu slow you down

Get your flu shot today so you can keep living life to the fullest. Flu shots are safe, convenient, and available at no cost at many Kaiser Permanente locations.

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Search for classes and programs

As a Kaiser Permanente member, you can sign up for in-person, over-the-phone, and online wellness programs and classes designed to help you achieve your health goals. 

Search for classes and programs

As a Kaiser Permanente member, you can sign up for in-person, over-the-phone, and online wellness programs and classes designed to help you achieve your health goals. 

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Tools for you

Health encyclopedia

Search from over 4,000 health topics on to learn which care is best for you.

Food for Health recipe library

Browse 600+ healthy meals to make at home.
 

Support groups and classes

Find online or in-person programs in your area.
 

Symptom checker

Learn what your symptoms could mean.

Pharmacy services

Fill and manage your medications.

Self-care apps

Improve your sleep, mood, and more.

Community resource directory

Connect to food, housing, and more in your area.
 

Caregiving resource guide

Get tips to help you care for a loved one.
 

Life care planning

Make plans so your loved ones know your wishes.
 

Total Health Assessment

Get healthy lifestyle tips based on your health.
 

 


 

Connecting to care

Call us 24/7 and talk with a licensed care clinician about your questions or concerns. Find your local phone number below. 
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Call 24/7 for advice

If you need help choosing the care that’s right for you, give us a call.


 

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Message your care team

Prefer to write? Message your care team anytime with medical questions.


 

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Schedule an appointment

Schedule in-person check-ups, phone or video visits, and other appointments.