Jake M Pounds, MD

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My specialty:
Psychiatry

My affiliation:
Kaiser Permanente clinician

I speak: English

My gender: Male

Where I practice

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About me

I was born and raised in Spokane before setting off to the Northwest and Midwest for my education and training. After completing my residency training in Seattle, I returned to Spokane. I have been married for 11 years, and have three children. I chose medicine, and specifically psychiatry, because I am fascinated with both the biology and psychology of the human experience. Each encounter presents unique challenges and satisfying moments, and I feel privileged to be in a career I enjoy every day. I am a part-time instructor for the University of Washington and the local psychiatry residency program.

 

About my practice

 

My goal for each patient is to leave my office with hope. Mental illness can so often trap individuals in negative thoughts and beliefs, and my desire is to help break some of the barriers to living a satisfying and productive life. My areas of specialty are depression, anxiety, chronic mental illness, psychosis, and medication assistance for substance use disorders. I chose my current position based on my experience in residency and past sports settings. I believe that teams can function well above the sum of their individual parts, and that is what I have experienced at Kaiser Permanente. This systems supports me in providing the best care for my patients.

 

How I thrive

 

I enjoy spending as much time as possible time in the sun. Spokane summers are great, and we try to get to Hawaii in the winter. I enjoy running, coaching, and cooking, and try to take a long walk or run daily. This clears my mind, helps me process earlier events, and prepares me for the rest of the day ahead.

My office

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My training, certifications & licensing

Medical school

St Louis University School of Medicine

Board certification

Psychiatry

American Board of Psychiatry and Neurology

To verify board certification for an individual practitioner, please visit the American Board of Medical Specialties, the American Medical Association, or the American Osteopathic Association websites.

Medical training

Internship

University of Washington Medical Center

Residency

University of Washington Medical Center

Joined Kaiser Permanente

2015

Provider ID

045798

License information

MD60171769

Allopathic Physician (MD)

WASHINGTON

Look up this clinician’s credentials at the Washington State Department of Health website.

 

National Provider Identifier (NPI)

1295982908

Cultural Competency Training (CCT)

Kaiser Permanente providers complete accredited cultural competency training.

My hospitals

I have admitting privileges at the following hospitals:

Kaiser Permanente Central Hospital
201 16th Ave E, Ste FL4, Seattle, WA 98112

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12/11/2025