Lifestyle Medicine class

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FORMAT:

Online classes and resources

WHO CAN ATTEND:

Kaiser Permanente members

REFERRAL REQUIRED:

Referral required

FEE(S):

Health plan may be billed for services. Contact Member Services for additional information at 1-888-901-4636

LANGUAGE:

English

HOW TO REGISTER:

Call Kaiser Permanente scheduling at 1-877-751-1053. A referral is required to register for this nutrition education class. Please be ready to provide your first and last names, and your Kaiser Permanente member ID

Information

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About this program

A three-week online course followed by a monthly support group on Lifestyle Medicine (LM). We will explore the six pillars of LM: plant predominant nutrition, physical activity, stress reduction, social connection, adequate sleep and avoiding risky substances and how LM can be used as a therapeutic intervention and primary treatment modality to protect your health.

ABOUT THIS INSTRUCTOR

This class is led by a registered dietitian nutritionist (RDN) who is also a Board Certified Lifestyle Medicine Practitioner (DipACLM).

Dates & times

Class starts on the first Tuesday of every month, from 6 to 7:30 p.m. Call 1-877-751-1053 for additional information.

MORE RESOURCES

Individual nutrition assessments are also available. To make an appointment, call 1-877-751-1053 or sign in at kp.org to send a message to your care team.