EnhanceFitness

FORMAT:
Community resources
WHO CAN ATTEND:
Kaiser Permanente members
FEE(S):
No fee
LANGUAGE:
English
DURATION:
Ongoing
HOW TO REGISTER:
No registration needed
No registration needed:
Information

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About this program

These one-hour fitness classes are led by nationally certified instructors and are free for members in Kaiser Permanente's Medicare Advantage plans as part of their fitness benefit. If you are unable to stand, you are welcome to sit while exercising. The National Council on Aging has honored this program as one of the top 10 physical activity programs for older adults in the United States.
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