Thriving with diabetes class

Back

FORMAT:

Online classes and resources

WHO CAN ATTEND:

Kaiser Permanente members

REFERRAL REQUIRED:

Referral required

FEE(S):

Health plan may be billed for services. Contact Member Services at 1-888-901-4636 for additional information

LANGUAGE:

English

DURATION:

Class is a 4-class series (2 hours each session). See session information below

HOW TO REGISTER:

Only available to Kaiser Permanente members with a diabetes diagnosis (Type 2). Must have an active MyChart account. Call Kaiser Permanente scheduling at 1-877-751-1053. A referral is required to register for this nutrition education class. Please be ready to provide your first and last names, and your Kaiser Permanente member ID.

Information

A system error has occurred

The option to add to or remove from your favorites is currently unavailable. Please try again later

About this program

Discover insights to help manage diabetes and prevent complications that can result when poorly managed. Our goal is to help put the individual living with diabetes in the driver's seat by providing lifestyle tools to support better blood sugar management

ABOUT THIS INSTRUCTOR

Taught by diabetes specialists: a registered dietitian nutritionist and a population health registered nurse, this class offers expansive diabetes education for patients. Learn practical strategies for putting recommendations into action in real-life situations.

Dates & times

Class is a 4-class series (2 hours each session), with new sessions starting each month. Please call 1-877-751-1053 to find the class start date and time that works best for you.

Class/session 1: Intro to diabetes, nutrition balance, the plate method, SMART goals
Class/session 2: Meal planning, food labels, monitoring glucose, hemoglobin A1c, physical activity
Class/session 3: Medications, shopping and dining out, hypoglycemia, reducing long term risks
Class/session 4: Problem solving, heart healthy eating, healthy coping, sleep, and stress reduction, evaluating data

MORE RESOURCES

Individual nutrition assessments are also available. To make an appointment, call 1-877-751-1053 or sign in at kp.org to send a message to your care team.