White noise

White noise is a steady low noise, such as a running air conditioner or fan, or a radio tuned to static between stations. Listening to white noise can drown out distracting noises, help a person concentrate, or help a person sleep more soundly and wake up feeling more refreshed.

The Health Encyclopedia contains general health information. Not all treatments or services described are covered benefits for Kaiser Permanente members or offered as services by Kaiser Permanente. For a list of covered benefits, please refer to your Evidence of Coverage or Summary Plan Description. For recommended treatments, please consult with your health care provider.