Understanding Anxiety Series SFO

FORMAT:
Classes
WHO CAN ATTEND:
Open to the public
REFERRAL REQUIRED:
No referral required
FEE(S):
Members No-fee, Non-members $110
LANGUAGE:
English
6 sessions: 2 hours each
REGISTRATION:
Call: (415) 833-3450 (415) 833-3450

About this program

Learn to identify what causes your anxiety and ways to manage symptoms. We’ll help you explore your thoughts and challenge negative thinking. You’ll also learn techniques to relax and approach your anxiety with mindfulness techniques.
San Francisco Mission Bay Medical Offices San Francisco
LOCATION NAME & ADDRESS
San Francisco Mission Bay Medical Offices
KP Location
1600 Owens St.
San Francisco, CA 94158
QUESTIONS ABOUT THIS PROGRAM?
Call: (415) 833-3450 (415) 833-3450
Email:
San Francisco Medical Center San Francisco
LOCATION NAME & ADDRESS
San Francisco Medical Center
KP Location
2425 Geary Blvd
San Francisco, CA 94115
QUESTIONS ABOUT THIS PROGRAM?
Call: (415) 833-3450 (415) 833-3450
Email:
ADDITIONAL RESOURCES

Please call Health Education Department (415) 833-3450 for class times and locations and to register or email us to find out more: SFHealthEd@kp.org.