Telephonic Wellness Coaching

Telephonic Wellness Coaching South San Francisco https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/telephonic-wellness-coaching

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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FEE(S):

No fee required

Weekdays, 7:00 a.m. – 7:00 p.m. ; Saturdays, 8:30 a.m - 5:00 p.m

REGISTRATION:

Call

Call:

1-866-251-4514

1-866-251-4514

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About this program

Personalized and confidential one-on-one telephone appointments with a Wellness Coach who can help you reach your health goals. You can work with a Wellness Coach on how to manage your weight, assess your readiness to quit smoking, and manage stress. Wellness Coaches can also help you with sleep hygiene, physical activity, and work-life balance. To book an individual telephone appointment(s) with a wellness coach, please call or visit kp.org/mydoctor/wellnesscoaching for more information.