Qigong Tai Chi San Rafael Petaluma Novato

FORMAT:
Classes
WHO CAN ATTEND:
Open to the public
REFERRAL REQUIRED:
No referral required
FEE(S):
Morning Classes: $32 members, $44 nonmembers; Evening Classes: $44 members, $60 nonmembers
LANGUAGE:
English
4 sessions
REGISTRATION:
Call: (415) 444-4645 (415) 444-4645

About this program

The Chinese practice of Qigong combines steady, flowing movements and breathing to promote flexibility, strength, circulation, and balance. It may also help reduce stress, pain, and other symptoms of ongoing conditions. People of all ages and fitness levels are welcome to participate.
San Rafael Medical Center San Rafael
LOCATION NAME & ADDRESS
San Rafael Medical Center
KP Location
99 Montecillo Road
San Rafael, CA 94903
QUESTIONS ABOUT THIS PROGRAM?
Call: (415) 444-4645 (415) 444-4645