Qigong Basics GSA

Qigong Basics https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/qigong-basics-5

FORMAT:

Classes delivery-in-person

WHO CAN ATTEND:

Open to the public

false

REFERRAL REQUIRED:

No referral required

true

FEE(S):

$70 members; $88 nonmembers

LANGUAGE:

English

English

8 sessions

REGISTRATION:

Call

Call:

Add to favorites Remove from favorites

Information

A system error has occurred

The option to add to or remove from your favorites is currently unavailable. Please try again later

About this program

Qigong is a series of movements designed to enhance circulation of the body’s vital energy. Classes include warm-up exercises, acupressure self-massage, stretching, and, meditation. This introduction is appropriate for people of all ages and fitness levels. Open to the community.