Preparing for Postpartum East Bay

Preparing for Postpartum https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/preparing-for-postpartum

FORMAT:

Classes delivery-in-person

WHO CAN ATTEND:

Kaiser Permanente members and partners welcome

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REFERRAL REQUIRED:

No referral required

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FEE(S):

No fee required

LANGUAGE:

English

English

1 session

REGISTRATION:

Call

Call:

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About this program

Ever wonder what life will be like after your baby is born? Come learn how to N.E.S.T.L.E, or how to take care of postpartum needs such as nutrition, exercise, sleep, time organization, love and everything else for you and your baby.