Preparing for Childbirth East Bay

FORMAT:
Classes
WHO CAN ATTEND:
Kaiser Permanente members and partners welcome
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
1 session
REGISTRATION:
Call:

About this program

Know what to expect the weeks leading up to childbirth. You’ll practice breathing and relaxation techniques and learn about pain management options to prepare for labor. Bring pillows or a mat as some exercises are done on the floor. Take this class during the last 3 months of pregnancy. Early registration is recommended.
Oakland Medical Center Oakland
LOCATION NAME & ADDRESS
Oakland Medical Center
KP Location
3600 Broadway
Oakland, CA 94611
DATES & TIMES
Taught in English
Jan 11, 2020 - Dec 19, 2020
2nd, 3rd & 4th Satudays, 2nd & 4th Sundays

5.5-hour session

QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 752-6150 (510) 752-6150
Pinole Medical Offices Pinole
LOCATION NAME & ADDRESS
Pinole Medical Offices
KP Location
1301 Pinole Valley Road
Pinole, CA 94564
DATES & TIMES
Taught in English
Apr 21, 2020 - Aug 18, 2020
varies

5.5-hour session

QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 243-4020 (510) 243-4020
Richmond Medical Center Richmond
LOCATION NAME & ADDRESS
Richmond Medical Center
KP Location
901 Nevin Ave
Richmond, CA 94801
DATES & TIMES
Taught in English
Jan 4, 2020 - Dec 5, 2020
1st Saturdays

5.5-hour session

QUESTIONS ABOUT THIS PROGRAM?
Call: (510) 307-2210 (510) 307-2210