Postpartum Survival Class Online

Postpartum Survival Class Online Redwood City https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/postpartum-survival-class-online

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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FEE(S):

No fee required

One 2-hour online session.

REGISTRATION:

Call

Call:

650-299-2433

HealthEducation.RedwoodCity@kp.org

650-299-2433

HealthEducation.RedwoodCity@kp.org

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About this program

Birth is just the beginnig and the postpartum period is a journey all its own. The early days of parenthood are filled with incomparable excitement and joy, but also exhaustion and a totally life-altering new “normal.” From the emotional and physical changes that accompany giving birth to the necessity of freezer meals and power naps, learn what the “fourth trimester” is really like and what it takes to not only survive but thrive after welcoming your newest family member home.