Plant Based Diet 101

Whole Food Plant-Based Eating Santa Rosa https://healthy.kaiserpermanente.org/northern-california/health-wellness/classes-programs/details/plant-based-diet

FORMAT:

Online classes and resources delivery-online

WHO CAN ATTEND:

Kaiser Permanente members

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FEE(S):

No fee required

LANGUAGE:

English

English

2 hours

REGISTRATION:

Call

Call:

(707) 393-4167

(707) 393-4167

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About this program

Have you ever considered a plant-based diet but don't know where to start? In this 2-hour introductory class you'll learn about the benefits of fueling your body with nutritious and delicious whole plant-based foods and filling your plate with healthy choices.