Pilates SFO

FORMAT:
Classes
WHO CAN ATTEND:
Open to the public
REFERRAL REQUIRED:
No referral required
FEE(S):
Members $48, Nonmembers $
LANGUAGE:
English
6 Sessions, 1 hour each
REGISTRATION:
Call: (415) 833-3450 (415) 833-3450

About this program

The Pilates method of exercise engages both the mind and body in a safe, low-impact workout that focuses on total body strength and flexibility. This form of exercise combines stretching and strengthening movements while focusing on proper breathing, correct spinal and pelvic alignment, and complete concentration on smooth flowing movement. Please bring an exercise mat.
San Francisco Medical Center San Francisco
LOCATION NAME & ADDRESS
San Francisco Medical Center
KP Location
2425 Geary Blvd
San Francisco, CA 94115
QUESTIONS ABOUT THIS PROGRAM?
Call: (415) 833-3450 (415) 833-3450
Email:
ADDITIONAL RESOURCES

Please call Health Education Department (415) 833-3450 for class times and locations and to register or email us to find out more: SFHealthEd@kp.org.