SFO Pathways to Emotional Wellness

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FORMAT:
Online classes and resources
WHO CAN ATTEND:
Kaiser Permanente members
REFERRAL REQUIRED:
No referral required
FEE(S):
No fee required
LANGUAGE:
English
Single session, 2 and 1/2 hours
REGISTRATION:
Registration required.
Information

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About this program

Your thoughts and emotions can affect your physical well-being. We’ll help you identify your sources of stress and learn simple techniques to help you relax, deal with anxiety, and lessen depression. Also explore a variety of other resources to help you feel better. This is an online class.
San Francisco Medical Center San Francisco
LOCATION
San Francisco Medical Center
Kaiser Permanente Location
2425 Geary Blvd
San Francisco, CA 94115
DATES & TIMES
Taught in English
This class is offered on the second Wednesday of each month.
6 to 8:30 p.m.
ADDITIONAL RESOURCES

Please call the Health Education Department (415) 833-3450 or email sfhealthed@kp.org for class times and registration.

Class dates and times are subject to change.